Health benefits of beauty sleep for the skin: 1. Increased blood flow Good sleep helps increase blood flow to the top…
Read moreFollow this steps to make your sleeping time better: 1.Try to have fixed hours for going to sleep and waking up. 2.Do…
Read more10 HEALTH BENEFITS OF COFFEE is coffee bad for you? Coffee has been both praised and mocked for centuries. It has been …
Read moreMiso soup When you hear the word “miso,” you’re probably most familiar with the light-yet-umami-packed soup, but this …
Read moreFig (anjeer) Anjeer is extremely sweet, soft, succulent, juicy and fleshy and paste of the fruit is used as a substitut…
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